More Energy Brunel’s Most Valued Member of the Quarter!
More Energy Brunel is pleased to announce that Brunel staff member Lianne Bradford has won the latest vote to be named Most Valued Member of the Quarter! More Energy Brunel names a different member every quarter – based on nominations put forward by the whole More Energy team. Lianne received the most nominations from the […]
More Energy Launches a Summer Shred Course from May 1st
More Energy Brunel is running a 6-week Summer Shred PT course for those looking to lose weight for the summer. The package comprises: 6, 1-1 personal training sessions 6 weeks of ME Brunel gym access, 3 personalised programmes to use in the gym Exclusive HIIT class for those in the programme: 7:15pm on Wednesdays (optional) […]
More Energy Brunel’s Most Valued Member of the Quarter!
More Energy Brunel is pleased to announce that our long-standing member Harjit Nijjer has won the latest vote to be named Most Valued Member of the Quarter! More Energy Brunel names a different member every quarter – based on nominations put forward by the whole More Energy team. Harjit received the most nominations from the […]
More Energy Brunel Welcomes Mums for Free
More Energy Brunel is celebrating Mothers’ Day by offering free day passes to mothers wanting to try out the gym for the day*. So mums, get a workout in on us – just quote this offer to the receptionist on the day and enjoy your free training session! *Offer applies at More Energy Brunel, Sunday […]
How to Prevent Alcohol from Affecting Your Fitness Goals
Our Personal Trainer Dimitrios Deliopoulos talks about the effects of alcohol and how to limit its effects on your workouts. “We usually go out and have a drink or a meal with a glass of wine. But how exactly does our body respond to this weekly alcohol consumption? First of all, our body reacts to […]
Most Valued Member of the Quarter: More Energy Brunel
More Energy Brunel is pleased to announce that our member Pam Bagley has won the inaugural vote to be named Most Valued Member of the Quarter! More Energy Brunel will be naming a different member every quarter – based on nominations put forward by the whole More Energy team. Pam received the most nominations from […]
Staying on Track Over The Holidays
More Energy Brunel’s PT Lucy Bowgen shares her tips on how to stay healthy this festive season. We all know the holidays are a time for indulging in delicious foods, relaxing with family and taking a break from daily jobs or studies. How easy is it to stay on track when away from the gym […]
Women Only Workouts Resume in November
More Energy Brunel will be resuming their 6-week run of Women Only Workouts from November 10th 2016. Price: 6 weeks for £60 When: Up to 2 exercise sessions a week* 10th Nov – 15th Dec 2016 Register your interest by Oct 31st! Email more-energy@brunel.ac.uk or call 01895 265 307 Terms: Subject to availability, advance booking […]
Darcey Bussell launches DDMIX at More Energy Kingston
World renowned ballerina and star of Strictly Come Dancing Darcy Bussell launched her new aerobic dance class DDMIX at More Energy Fitness Centre in Kingston. DDMIX is a diverse class that includes dance styles and moves from around the world, with great music to accompany it. Following the launch the class is running FREE up […]